Benefits of Massage with Essential Oils
Look at some of the benefits of receiving a massage:
* Relieves stress and promotes an overall feeling of relaxation, helping you breathe and move more easily
* Alleviates pain and tension, and helps you manage pain better
* Decreases inflammation
* Promotes speedy recovery from injuries (work, trauma, accident or sports related)
* Increases mobility and provides greater joint flexibility and range of motion
* Improves circulation
* Improves and strengthens immune system
* Relieves musculoskeletal problems and improves posture
* Relieves pregnancy discomforts
* Reduces anxiety and promotes an overall feeling of well-being
* Increases body awareness
When you feel good and have less stress, your life will improve. You’ll be more open to new ideas and be willing to take on new risks that you otherwise might shy away from. That can be life changing – can’t it?
Whether you want to use them as a topical solution or as a scented healing method, there are many different ways to use Essential Oils in all aspects of your life. Once you learn the concept of how to use certain oils and other natural ingredients, you can discover many different ways to heal.
There are a number of easily obtainable essential oils that can be used to reduce the symptoms of stress.
Essential oils are concentrated and must be diluted by mixing up with carrier oils such sweet almond, apricot kernel, grape seed and jojoba, before application. Only a few pure essential oils like lavender and tea tree can be applied directly to the skin.
Massaging the oil onto the body is the most common method of getting the benefit of aromatherapy oils, since skin is the largest absorption organ that you have.
You can benefit from these oils.
Presenting the list of commonly used essential oils for Stress Release and the physical and mental conditions which they also help:
* Basil
Anti-inflammatory, helps intestinal problems, muscle spasms, headaches, and mental fatigue. Dilute with carrier oil.
Finds security to expressing yourself through self-expression.
* Bergamot
Analgesic, anti-depressant, anxiety, female hormone balance. Anti-fungal, anti-inflammatory, allergies, sedative.
When there is a flatness, fear, anxiety or depression, Bergamot brings about a cheerfulness to the soul.
* Birch
When you feel inertia and motivation evades you, Birchbrings you toward refocussing your goals and keeps you on track.
* Cedarwood
Purifies animal odors. Helps cellulite, bronchitis, hair loss, dandruff, and oily hair. Tones lymph system.Cedarwood grounds you and brings recognition of safe-passage with courage.
* Chamomile (roman)
Skin care, acne, boils, rashes, and hair care. Helps relieve migraine headaches and inflamed joints.
Chamomile helps with the letting-go process of old habits and beliefs that no longer serve us.
* Cinnamon
Cinnamon deals with the coldness of living in isolation and separation to bring about warmth, energy and emotional protection.
* Eucalyptus
Assists respiratory system, sinuses, flu, and allergies. Helps hypoglycemia and Candida.
When emotions are too hot and confused, Eucalyptus brings all the information into order to look at the whole picture to connect with a deeper perspective.
* Geranium
Anti-depressant, may assist dissolving stones, helps shingles and ulceration, deodorant, bug repellant.
Brings about balance and harmony to emotions and reduces extremes of inner thoughts.
* Grapefruit
Good for acne, flabby arms, reduces cellulite. Relieves water retention.
Is helpful for depression, lifts your spirits and helps to appreciate life's positive aspects.
* Jasmine
Helps childbirth, labor pain, frigidity, and coughs. Anti- spasmodic, muscle spasms and uterine disorders.
Resolves emotional challenges, dissolves fears and builds trust and opens your heart.
* Juniper
A nerve stimulator, natural diuretic and cleanser. Reduces dermatitis, eczema and acne.
Juniper purifies and dispels negative thoughts, bringing clarification in times of emotional challenge. Particularly helpful when tears and fears are present and self-confidence is an issue.
* Lavender
Universal oil, can use pure. May help allergies, all types of burns, ulcers, insomnia, diaper rash, to name a few.
Brings about awareness to nurture self through calming, nuturing and nourishing self.
* Lemongrass
Mosquito repellant, helps connective tissue repair and regenerate. Reduces varicose veins. Sedative
Lifts the spirits - particularly in accepting new changes, and look at what is possible.
* Lime
Clears emotions to return you to Ease, brings about cheeriness and refreshes you.
* Marjoram
Especially good for tight muscles, may calm spasms and respiratory problems. Insomnia. When your nervous system is over-wrought, marjoram brings on a calming sedating cloud over you to move to a place of comfort and healing.
* Melissa
Powerful anti-viral, anti-depressant, skin problems and eczema. Regulates menstrual cycle and calms emotions. Melissa caresses your inner being toward mindful inner reflection to experience acceptance and heart listening.
* Neroli
Neroli fosters choices, brings down the walls between worlds to access the true higher self.
* Orange
Reduces fluid retention, overcomes sadness, calming to children, aid digestion, mouth ulcers and gas. When life is taken too seriously, Orange lightens your load and brings about a sense of humour and a touch of joy.
* Pine
Hormone-like, anti-diabetic, cortisone-like, antiseptic, anti-fungal, used on sore muscles. Pine brings about a knowing of one's self.
* Rosemary
Mental stimulant, fights Candida, good for dandruff helps open bile duct. Helps reduce cholesterol.
Supports creative action and moves you onward.
* Sandalwood
Stimulates pineal and pituitary glands to enhance meditation. Helps with cystitis and urinary tract infections.
Carries us to a place of calm and ease to embrace emotion and contemplate from a distance.
* Valerian
Sedative and tranquilizing to the central nervous system. Treats sleep disorders, insomnia, stress, tension.
* Ylang Ylang
Anti-depressant, alleviates headaches, hot flashes, and hypertension. Is very calming. Softens, anger, attitudes, breaks old patterns and evokes flebility to put these emotional energies into positive motion - which is a growing and deepening of relationships.
Here is an example of certain mixes that are calming and soothing.
CALMING PANIC RELIEF COMBO:
Cranial Sacral Balance, Cellular Emotional Release, Headache Relief; Helps Break Obsessive Patterns
(5) 1/2 oz Pure Essential Oil Blends
Value of the Oils $166; COMBO PRICE $125!
BRUISES, BURNS & Sensitive Skin Rash:™ Skin soothing elements Patchouli, Frankincense, Lavender, Palmarosa, Geranium, Myrrh, Ylang Ylang, Helichrysum, Celery & Carrot, Citrus, Juniper relieve itching, hives, shingles, diaper rash. Increases circulation in legs, arms & hands. Energetically calms Emotional body, creates peaceful healing environment.
Contains skin soothing elements Patchouli, Frankincense, Lavender, Palmarosa, Geranium, Myrrh, Ylang Ylang, Helichrysum, Celery & Carrot Seeds, Citrus, Juniper. These elements are reported to relieve itching, hives, shingles, diaper rash and other sensitive skin areas. The blend is helpful for skin conditions due to poor circulation in legs, arms and hands. Dilute in nutritious white cream or carrier oil for increased circulation, diaper rash or other raw, sensitive areas; & in Oxygenated water or Aloe Spritzer to spray on burns, bruises and contusions.
*Energetically the blend is deeply relaxing and calming to the Emotional body, creates a peaceful healing environment. 1/2 oz: $28
CALM MENTAL FOCUS™ Panic Relief: Calming, grounding oils stimulate neurotransmitters, reduce anxiety, allow mental clarity & cooperative effort. Wear, spritz & diffuse for focus. Dilute for massage. Energetically the blend balances cranial and sacral- calms nervous system, removes deep blockages in pelvis, & soothes the brain; calms Parasympathetic Nervous System.
Designed to alleviate anxiety, to allow optimal mental functioning during tests. The calming oils are thought to provide grounding, stimulate neurotransmitters for optimal brain function, and encourage cooperative effort. Basil, Elemi, Myrtle, Cypress, Cardamom, Grapefruit, Benzoin, Bergamot, Petitgrain, Litsea Cubeba, Patchouli, Jasmine, Sandalwood, Rose and Neroli.
Inhale from the bottle. and dilute in water spritzer to spray the environment.
*Energetically the blend works powerfully to balance the cranial and sacral areas -- calms the nervous system, removing deepseated blockages in the pelvis & soothing the brain: calms the Parasympathetic Nervous System. 1/2 oz: $33.
PEACEFUL COMFORT™ Personal Wear, Massage & Diffusor Blend:
This classic calming, pain-relieving blend has frequently been reported to ease irritability, allow feelings of well-being and restful sleep, and help to calm overactive or fussy children and adults. Inhale from bottle, air diffusor, or spritzer, wear as perfume, place a few drops on pillow, and dilute in carrier oil for massage. Balsam, Patchouli, Tanaceta anuum, Ylang Ylang, Citrus. The blend is very good for circulation.
*Energetically the blend increases the overall flow of energy throughout all the meridians, breaks up obsessive patterns, and increases circulation on all levels. 1/2 oz: $33.
SLEEP, BLOOD PRESSURE, Migraines, Diabetes & Dizziness aka Blood Pressure/Sleep: Calming, pain-relieving blend contains antispasmodic vasodilators and metabolic normalizers Marjoram, Chamomile, Ylang Ylang, Rose, Neroli, High Altitude Lavender, Geranium, Tanaceta anuum, Fennel, Mandarin & Celery Seed, all of which help to balance the metabolism, relieve anxiety, stress, worry, obsessive behavior and panic. Reported to ease headaches and calm the body to allow restful sleep. Apply undiluted or diluted in cream to temples, scalp, occipital ridge at back of head, and neck. Dilute (about 15 drops per ounce) in cream and apply on chest and under arms to relax (reported to ease hypertension). Add a few drops to other calming elements such as Lavender and Sweet orange, in air diffusor.
*Energetically the blend moves the circulation, pulling blood into the extremities, warming the hands and feet. 1/2 oz $36.
SPIRIT CALM™ Deeply Relaxing Emotional Release & Pain Relief:
This blend is reported to provide emotional comfort and ease extreme physical pain. Utilizes calming elements and natural hypnotics to achieve a state of deep relaxation, while the nourishing elements encourage the body’s recovery. Bay Laurel, Lavender, Hyssop, Coriander, Clary Sage, Myrtle, Myrrh, Lemongrass, Joy, Spiritual Light & Healing, Relaxing Blends.
*Energetically the blend clears blockages in the solar plexus chakra, moving along the nadis in the chest and lungs, and clearing emotional blockages in the chest on a cellular level. It goes into the Central Nervous System, opening up the energy in the chest and lungs, working on the nerves that run into the Central Nervous System, into the chest. 1/2 oz $36.
*CALMING PANIC RELIEF COMBO (5) 1/2 oz Emotional Release Blends
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